Creatine Supplement – Micronized Creatine Capsules
Weight :60g
Dimension :100x55x30
What is a Micronized Creatine?
Micronized Creatine Monohydrate is a highly purified form of creatine, a natural compound found in muscles and used as a primary source of energy for high-intensity activities. This supplement is designed to enhance physical performance, increase muscle strength, and support recovery during intense workouts. The micronized form ensures better absorption and reduces potential bloating or stomach discomfort.
Key Benefits:
- Enhances Physical Performance:
- Boosts energy levels during high-intensity, short-duration exercises like weightlifting or sprinting.
- Promotes Muscle Growth:
- Helps increase muscle size and strength by providing cells with the necessary energy to train harder.
- Improves Recovery:
- Reduces muscle fatigue and supports quicker recovery post-workout.
- Supports Brain Function:
- May improve cognitive performance by providing energy to brain cells.
- Better Absorption:
- The micronized formula ensures faster and more efficient absorption, minimizing digestive discomfort.
Supplement Facts:
- Serving Size: 2 Capsules
- Servings Per Container: 30
Active Ingredient Per Serving:
- Creatine Monohydrate: 2.5g
Other Ingredients:
- Gelatin (capsule)
- Magnesium stearate
How to Use:
- Recommended Dose: Take 2 capsules daily with a full glass of water.
- Best Time to Take:
- On workout days: Take 30 minutes before or immediately after exercise.
- On rest days: Take at any time of the day for consistent creatine levels.
- Hydration: Ensure adequate water intake throughout the day while using creatine to prevent dehydration.
Who Can Use It?
- Athletes and fitness enthusiasts engaging in high-intensity training.
- Individuals seeking to improve muscle strength and energy levels.
- Not recommended for individuals under 18, pregnant or breastfeeding women, or those with medical conditions without consulting a healthcare provider.
Storage Instructions:
- Store in a cool, dry place away from direct sunlight.
- Keep at a temperature below 25°C (77°F).
- Keep out of reach of children.
Additional Notes:
- Mild Effects: Some individuals may experience minor water retention due to increased creatine levels in muscle cells, which is normal and temporary.
- Safety: Creatine is one of the most studied and safest supplements, but consistent use and adequate hydration are essential for optimal benefits.
Micronized Creatine Capsules provide an easy, convenient way to fuel your muscles, enhance performance, and achieve your fitness goals effectively.
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